Hi there, I'm Nicole!
I utilize a holistic approach to therapy that incorporates the mind, body, and spirit. I’m trained in a range of therapy modalities and work with individuals who have experienced trauma, unhealthy relationships, adoption, academic challenges, and life transition issues that are leading to feelings of overwhelm, low motivation, and low self-esteem.
My focus
In our work together, we will collaborate to learn to compassionately observe and change dysfunctional physical, mental, and emotional patterns that are keeping us stuck and contributing to anxiety, depression, and low self-esteem. We will work to help you to feel empowered to develop insight and tools to improve these unhelpful patterns.
My approach
I show up as a real person in our therapy space that is safe and genuine, so you can show up as yourself and can expect to be met exactly where you are. Whether you need tools and education, trauma processing, insight to your past and patterns, or a safe space to process everyday challenges, we will work together to find out what’s best.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Allegiance
- Allied
- Arlo