Hi there, I'm Sandra!
I'm here to provide guidance, support, and tools to help you process, learn, and overcome life's unexpected challenges. Beyond my training, I'm just another human being who understands that everyone needs support navigating difficult times.
My focus
I work with tweens, teens, adults, and families from diverse backgrounds. Together, we navigate anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma, and life changes. I believe every person deserves someone to walk beside them and help them hurdle life's obstacles.
My approach
I assess what treatment approach will best meet your needs, drawing from evidence-based interventions such as EMDR, Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness. This eclectic approach allows me to tailor treatment to your unique strengths and needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem