Hi there, I'm Mayra!
I am a bilingual Spanish-speaking therapist who takes pride in meeting clients where they are in their therapeutic journey. Whether this is your first session or you've been in therapy before, it's important to me that you feel safe and validated while sharing your story.
My focus
I work with clients seeking to strengthen self-awareness and confidence. My focus areas include major life events, job stress, intersectional and intergenerational trauma, first-generation impostor syndrome, parentified childhood, and cultural norms in Latinx and BIPOC communities.
My approach
My approach combines cognitive behavioral, person-centered, solution-focused, and problem-solving therapies with motivational interviewing and mindfulness. I'm sensitive to your lived experiences and recognize that everyone has an individual worldview shaped by their environment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance