Hi there, I'm Chiana!
I specialize in heart-centered, compassionate, strength-based therapy for adults. I support individuals through life's challenges by creating a safe and affirming space to process emotions, build resilience, and reconnect with purpose and self-worth. My approach is grounded in empathy, empowerment, and evidence-based care to help you thrive.
My focus
I work with adults navigating anxiety, trauma, life transitions, relationship challenges, and identity exploration. Many of my clients are high-achieving individuals who carry silent burdens or feel stuck despite doing all the right things. I create a safe, affirming space where you can slow down, reflect, and reconnect with your inner strength.
My approach
My approach is relational, heart-centered, and tailored to you. I integrate CBT, CPT, Compassion-Focused Therapy, Solution-Focused Brief Therapy, and strength-based principles to support healing and growth. Lasting change begins with a compassionate, nonjudgmental space where you feel safe to explore and empowered to move forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance