Hi there, I'm Andrea!
I get that starting therapy can feel overwhelming, especially if you're burdened by worry, hopelessness, or a desperate desire for mental freedom. I want to help by providing a supportive environment to navigate life’s toughest challenges, connecting you with your core values and facilitating healing through alignment with your authentic self.
My focus
I work with individuals navigating anxiety, depression, ADHD, trauma, self-esteem challenges, and life transitions. Many of my clients feel overwhelmed, stuck in difficult patterns, or disconnected from themselves. Together, we can build insight, coping skills, and self-trust so you can move forward with greater clarity and confidence.
My approach
My approach is person-centered and trauma-informed. I’m EMDR trained and integrate elements of CBT, DBT, ACT, IFS, and EFT depending on your needs. Together, we explore patterns behind thoughts, emotions, and behaviors while building practical tools for healing, emotional regulation, and meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth