Hi there, I'm Laura!
Courage can look like simply showing up - I'm so happy you're here! I help clients navigate complex trauma, addiction, anxiety, and depression, emphasizing strength and resiliency. I'm genuinely interested in learning more about your unique experiences, and through humility and compassion, I look forward to helping you on your growth journey!
My focus
Clients I see are diverse, often colored by traumatic experiences, addiction, anxiety and depression, in addition to difficulties with trust, control, guilt and shame, self-esteem, and isolation. I emphasize flexibility, resiliency, and building awareness of individual strengths to foster present change, emotional stability, and lasting connection.
My approach
I view therapy through a cognitive-behavioral lens, recognizing that our unhelpful thoughts can often “shade” how we feel and engage with the world. My approach is one of awareness, adaptability, and collaboration. Together, I hope to develop a tailored plan that suits me and explore skills to find meaning and purpose in life's challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem