Hi there, I'm Phil!
I’m a Licensed Clinical Social Worker who believes real change starts with feeling understood. My own life experiences help me connect with people from all backgrounds, and I focus on helping clients understand their diagnosis, build practical skills, and gain confidence in managing their emotions and thoughts independently.
My focus
I work with adults who feel stuck, overwhelmed, or unsure of next steps. Many are managing a lot and want support in making things feel more manageable. You set the goals, and I help you build clarity, practical skills, and confidence to move forward.
My approach
I use CBT and DBT to help adults understand patterns in thoughts, emotions, and behavior. Sessions focus on practical tools, emotional balance, and skills you can use outside therapy to reduce anxiety, improve mood, and feel more in control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna - Medicare Advantage
- Aetna
- Allegiance
- Allied
- Anthem