Hi there, I'm Linda!

This is your journey, and I am here to help you meet your goals: Through objective insight, support, relationship, and understanding your point of view.

My focus

I see many clients who are givers and care about who they are and what they provide to themselves, their families, and the world at large. I teach clients how to meet their own needs.

My approach

CBT, Motivational Interviewing, incremental goal setting, and an objective view of your journey. Positive psychology and being sensitive to the client's needs by working with multi-modal theories.

My communication style

I teach a way I developed to decrease frustration by allowing others to have different opinions without seeing it as a challenge to fight. I am warm and accepting, encouraging and confrontational when needed.

My journey to mental healthcare

I have wanted to be a therapist since I was young. After raising my family, I went back to school and have had wonderful people in my life along the way.

My goals for you

By introducing myself, I assure them of confidentiality and ask what they would like to discuss and achieve in our sessions. Then I answer any personal questions they have for me.

Our first session

A time of listening to their story, dreams, and desires, and asking for clarification where needed. Answering any questions that they have and encouraging the beginning of a therapeutic relationship.

I identify as...

Female
Asian, Caucasian or White
Agnostic, Atheist, Buddhist, Christian, Interfaith, Jewish, Mormon, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Child/Parent Psychotherapy

Christian Counseling

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Experiential Therapy

Gestalt

Reality Therapy

Solution Focused Brief (SFBT)

+ 11 more

Focus populations

Body Positivity

Educators

Immune-Disorders

Intersex

Little Person

Police/Fire/First Responders

Single Mother

+ 7 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 72 more

Languages spoken

English

Education

Master of Science in Education (MS ED) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

In-person sessions

479 Mason St Suite 120 B, Vacaville, CA 95688

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Linda Mirich