Janine Ochoa

My communication style

I create a calm, secure environment where you can express yourself without reservations. This is a non-judgmental space where you can comfortably share anything you need to.

My journey to mental healthcare

I've always loved listening to others and helping them find encouragement. Working with diverse populations showed me the profound need for therapists who guide people toward becoming their best selves and living their fullest lives.

My goals for you

Goal setting is a collaborative event where the client gets to choose what they would like to work on. This is your time! I will create an atmosphere where you feel you can trust to speak your mind, and we will go over what therapy entails. We will check in to see where you are in achieving goals that have been set.

Our first session

We will start by creating rapport and helping you feel comfortable to speak of what encouraged you to seek therapy. I will ask you some questions to get a better understanding of what you may want to address going forward; however, this is your time, and I always encourage you to express your wants and needs.

I identify as...

• Female
• Hispanic or Latinx