Justin Wong, LMFT — Therapist in California

Hi there, I'm Justin!

Do you feel detached, apathetic, or mentally drained? Are you prone to self-doubt or self-criticism? Experiencing this day after day may cause you to feel exhausted, but I am confident in saying that you CAN make things better. I’m here to support you in rediscovering your confidence and fostering fulfilling connections.

My focus

I specialize in supporting individuals who are grappling with anxiety and relationship challenges. My focus is on helping you navigate and overcome feelings of inadequacy and improve your relationships, whether they are with partners, family, or friends.

My approach

My approach is to help you gain insight into the underlying patterns that may be holding you back while building healthier ways of coping, connecting, and finding greater life satisfaction. My goal is to understand your unique experiences and create a safe and supportive environment to help you progress towards a more fulfilling life.

My communication style

I am a strong believer in taking an active approach towards feeling better. This means that in order for things to change and the cycle be broken, it requires you to be intentional about initiating that change. I aim to create a safe and non-judgmental environment, while also finding ways to help support you in taking action towards progress.

My journey to mental healthcare

I’m passionate about helping people understand their unique perspectives and use that insight to create meaningful change. I value meaningful connections and helping people feel heard, understood, and motivated to grow.

My goals for you

I want to work collaboratively with you to develop a plan to work towards healthier patterns and a more fulfilling attitude about your life. I believe that motivation and intentionality is such an important component to progress, so being able to see progress along the way is necessary.

Our first session

Our first session is a chance for us to get to know each other and identify the aspects of life that has felt unsatisfactory. It often takes some time to build rapport and for you to feel fully comfortable, but getting a sense of what brings you into therapy and what hope to achieve is a good start.

I identify as...

Male
Asian
Christian

Expertise

Specialties

+ 17 more

Treatment approaches

Behavioral Activation

Cognitive Behavioral (CBT)

Psychodynamic

Attachment-based

Solution Focused Brief (SFBT)

+ 5 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 18 more

Languages spoken

English

Education

Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Sessions

60 minutes

Virtual sessions

Justin Wong