Eileen Flores, LMFT — Therapist in California

Hi there, I'm Eileen!

I create a safe, supportive space where clients feel seen and heard. My approach is rooted in compassion and understanding, offering hope and encouragement as you begin your journey toward healing and growth. I meet you where you are, honoring your unique story while helping you build upon your strengths.

My focus

I work with individuals ready to engage in collaborative therapy built on trust, open communication, and mutual respect. I provide direct yet compassionate feedback to help you gain clarity, build on your strengths, and develop self-awareness. You'll learn to practice self-love, set healthy boundaries, and strengthen your voice.

My approach

My approach is grounded in empathy, compassion, and trauma-informed care. I create a supportive and nonjudgmental space where you feel safe to explore your experiences. I offer direct and honest feedback to foster growth and insight. I honor your unique journey and work collaboratively to build resilience and support meaningful change.

My communication style

My communication style is direct, gentle, respectful, and supportive. I offer honest feedback with care to help you gain clarity and insight. Clients often share that they feel both challenged and deeply supported in our work together—a balance that helps them move toward their goals with confidence and intention.

My journey to mental healthcare

My journey into therapy was shaped by working in crisis response, trauma care, and community mental health. I've supported individuals and families through some of their most difficult moments. These experiences deepened my passion for providing compassionate, trauma-informed care.

My goals for you

I believe that meaningful change begins with self-awareness and self-compassion. I guide you in learning how to meet yourself with empathy, even in your most vulnerable moments.

Our first session

Our first session is about creating a foundation of safety, trust, and understanding. I take time to get to know you—not just what brings you to therapy, but who you are beyond your current challenges. We'll talk about what you'd like to get out of therapy, go over confidentiality and boundaries, and establish communication guidelines.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 9 more

Treatment approaches

Dialectical (DBT)

Internal Family Systems (IFS)

Solution Focused Brief (SFBT)

Attachment-based

Compassion Focused

Emotionally Focused Therapy (EFT)

Humanistic

+ 7 more

Focus populations

BIPOC

Body Positivity

First Generation American/Immigrant Parents

LGBTQIA+

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

USC PPO / EPO Plan
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English, Spanish

Education

Master of Arts in marriage and family therapy from Pacific Oaks College.

Sessions

60 minutes

Virtual sessions

Eileen Flores