Hi there, I'm Jearenna!
I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.
My focus
I work with adults in California facing anxiety, depression, or trauma—including fellow veterans navigating the transition to civilian life. If you're exhausted from racing thoughts, weighed down by a heaviness you can't explain, or carrying more than anyone realizes, I'm here to help you feel like yourself again.
My approach
My approach is warm and collaborative, grounded in evidence-based tools like CBT and mindfulness, so you leave each session with real understanding—not just coping skills. As a fellow veteran, I bring lived experience into the room, helping us get to the real work faster.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)