Aderonke Akande

My communication style

I prioritize creating a space that feels warm, calming, and secure. My therapeutic style is grounded in person-centered therapy, emphasizing empathy, genuineness, and unconditional positive regard. I strive to be fully present, deeply attuned to your experiences, and supportive without judgment, allowing space for reflection at your own pace.

My journey to mental healthcare

My journey into mental healthcare was driven by a desire to support individuals through their most challenging times. What continues to drive me is the opportunity to make a tangible difference daily, whether helping someone navigate anxiety, cope with loss, or rediscover their sense of purpose.

My goals for you

I approach goal setting as a collaborative and individualized process. We begin with open-ended conversations to understand your aspirations, challenges, and what you hope to achieve. Together, we create clear, actionable goals that are specific, measurable, achievable, relevant, and time-bound, fostering empowerment and meaningful change.

Our first session

Your first session is a significant step toward understanding and improving your mental health. I'll ask open-ended questions to thoroughly understand your situation and develop an initial treatment plan tailored to your needs. Discussing personal matters can evoke various emotions, and I provide a supportive environment to help you navigate them.

I identify as...

• Female
• Black or African American