Crystal Crowley, LMFT — Therapist in California

Hi there, I'm Crystal!

I believe that we are the experts of our lives and strive to do our best. Sometimes, however, things can happen that cause us to get lost, stuck, and overwhelmed. Therapy is a great way to sort things out in a safe, welcoming, and inclusive space.

My focus

I typically focus on individual therapy with adults (18+) and young adults navigating life transitions. Some focus areas are stress, depression, anxiety, trauma, race-based conflicts, and cultural identity.

My approach

I holistically approach therapy: I am interested in a person's well-being rather than only focusing on the situations they bring. I utilize a combination of therapy styles to work flexibly with each client based on their unique needs and goals.

My communication style

I strive to create a welcoming, non-judgmental environment. I listen empathetically and also give lots of feedback. My goal is to help clients consider situations from a different perspective and offer tools and guidance to help them live the best way they decide.

My journey to mental healthcare

Being a therapist is something I have always wanted to do, and it has been natural for me. Assisting people through some of their most challenging times is more than a job or profession; it is my passion and calling. It is an honor and a joy to be involved in helping people live more fulfilling lives.

My goals for you

I believe goal setting is collaborative. Together, we decide what direction you want to go and the best way to get there.

Our first session

The first session with me is relaxed. My goal is to foster comfort, rapport, and trust. I will ask about the client's work, hobbies, family, and interests to get a feel of who they are.

I identify as...

Female
Black or African American
Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Acceptance and Commitment (ACT)

Brainspotting

EMDR

Motivational Interviewing

Reality Therapy

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Military/Veterans

Police/Fire/First Responders

Queer

Racial Justice

Sex Worker

Single Mother

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Coastal TPA
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Masters of Arts (MA) in Counseling Psychology from Argosy University.

Sessions

60 minutes

Virtual sessions

Crystal Crowley