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Elyse Helton, Licensed Marriage and Family Therapist in California

Elyse Helton

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Elyse Helton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elyse has a Master of Arts in Marriage and Family Therapy at Chapman University.

Available virtually|CA
Specialties
Job Stress
Stress
Style
Responsive
Approachable
Collaborative
Elyse is very caring and compassionate. She relates well to my daughter and is very encouraging.
VERIFIED PATIENT TESTIMONIAL

Hi there, I'm Elyse!

I’m a Licensed Marriage and Family Therapist (LMFT) who offers a warm, supportive space to explore life’s challenges and possibilities. My approach is compassionate and collaborative, helping clients gain insight, build resilience, and create meaningful change at their own pace.

My focus

I work with adults and families to provide support through life’s challenges. I specialize in anxiety, depression, stress, coping skills, grief, life transitions, parenting, pregnancy and postpartum concerns, self-esteem, and women’s issues, creating a safe space to explore, grow, and heal.

My approach

I use many therapeutic orientations and techniques to give every client a personalized experience, but I tend to be more client-centered and solution-focused in nature. My modalities include Humanistic, Solution-Focused, and Client-Centered Therapy.

Expertise

Treatment approaches

Humanistic
+ 1 more

Therapy types

  • Individual Therapy
  • Couples Therapy
  • Family Therapy

Ages served

  • Adults

Practice

Accepted insurance providers

  • Aetna
  • All Savers
  • Allegiance
  • Allied
  • Anthem

Languages spoken

English

Education

Master of Arts in Marriage and Family Therapy at Chapman University.

Sessions

60 minutes
Virtual sessions

Next appointmentWednesday, Apr 29th