Vanessa Cardona, LPCC — Therapist in California

Hi there, I'm Vanessa!

I'm a bilingual Spanish-speaking therapist who is passionate about supporting individuals reach their goals and become a better version of themselves. I work with individuals and families in numerous settings such as school-based programs, MH outpatient programs, and Wraparound program.

My focus

I typically work with youth, TAY, and adults who are struggling with anxiety, depression, trauma, family conflict, work-related stress, self-esteem, communication problems, and social anxiety.

My approach

My approach to therapy is using Cognitive Behavioral Therapy (CBT) and Mindfulness.

My communication style

My communication style is calm, non-judgmental, and gentle. My goal is to create a safe, validating space where my clients feel comfortable reflecting their feelings and exploring them without judgment.

My journey to mental healthcare

Since I was a teenager, I've been driven by a strong desire to support others, especially my family and friends, in meaningful and compassionate ways. This early passion naturally evolved into a professional commitment to helping individuals thrive.

My goals for you

I believe in meeting clients where they are, focusing on their unique needs and circumstances. My approach emphasizes setting goals collaboratively, in a structured and personalized manner, to support meaningful progress and long-term success.

Our first session

During our first session, I focus on understanding what brings you to therapy and what you hope to change or explore. I prioritize listening to what feels most important to you and creating a space where you feel heard and supported.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Oppositional Defiance

Parenting

Relationship Issues

School Issues

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Art Therapy

Play Therapy

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Forensic Psychology from Chicago School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Vanessa Cardona