Jenna Barnes

My communication style

My goal is to guide you toward a comfortable and safe environment to explore your inner world, promote self-discovery, and nurture personal growth. A successful therapeutic journey is built on honesty and openness. This is a safe space where you can freely express yourself and be your true, authentic self.

My journey to mental healthcare

My journey began working with young minds through internships focused on prevention, intervention, and counseling programs for at-risk youth and their families. I find it deeply rewarding to support growth, strengthen relationships, and help families navigate challenges together in ways that build resilience and lasting positive change.

My goals for you

I approach goal setting collaboratively, ensuring clients feel empowered and engaged. Together, we identify meaningful, realistic goals that align with their values and needs. I break down these goals into manageable steps, providing support and accountability as clients work toward positive change.

Our first session

In our first session, you can expect a welcoming space where we'll get to know each other and begin building trust. I'll ask questions to understand your history, current concerns, and what brings you to therapy. I'll explain my approach, answer questions, and discuss confidentiality.

I identify as...

• Female
• Caucasian or White