Hi there, I'm Machel!
You don’t have to navigate growth alone. My approach is collaborative and empowering, helping you move forward with clarity and confidence. I support clients in becoming the best version of themselves, meeting you where you are while guiding meaningful change. Please set up your appointment to start and/or continue your journey of healing.
My focus
I support clients facing general stress, depression, and/ or cultural challenges, as well as young and older adults navigating life transitions. Together, we’ll build insight, strengthen coping skills, and create a path forward so you can feel more grounded, confident, and aligned with your goals.
My approach
I use Cognitive Behavioral and Interpersonal Therapy to help you understand patterns, shift thinking, and improve relationships. I also incorporate DBT and ACT skills for coping and flexibility. I tailor each session to your needs, offering practical tools and guidance to help you make steady, meaningful progress toward your goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Health Net of California
- MagnaCare
- Managed Health Network (MHN)