Hi there, I'm Jennifer!
As a trauma-focused mental health provider, I’ve had the privilege of working with diverse populations, including children, adolescents, and adults. I take great pride in helping individuals get to the root of their struggles, guiding them toward a more balanced and fulfilling life. My mission is to promote healing from the inside out.
My focus
I specialize in working with children, adolescents, and adults, with a particular focus on supporting women through life transitions, including pregnancy, postpartum, and motherhood. I help clients who are navigating trauma, anxiety, depression, self-esteem, and identity struggles. I’m especially passionate about working with new mothers.
My approach
I provide trauma-informed, compassionate care to new and expecting mothers facing challenges such as anxiety and depression. My approach focuses on inner healing, emotional regulation, and strengthening self-compassion. I integrate mindfulness, psychoeducation, and practical tools to help mothers manage overwhelm and set healthy boundaries.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Blue Shield of CA
- Aetna
- All Savers
- Allegiance
- Allied