Hi there, I'm Esther!

My approach to therapy is that every individual is valuable and deserves to be heard and treated with dignity and respect by taking a non-judgmental stance. I respect clients' legal rights to confidentiality to create a safe environment to develop trust and a solid therapeutic alliance.

My focus

My client base has primarily been adults, teens, and couples dealing with various obstacles. Clients find my approach relatable to their lifestyles and needs in stressful situations. I treat issues ranging from anxiety, stress, transitions in life, depression, and more.

My approach

My theoretical approaches in my work are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness Therapy, Person-Centered, and Solution-Focused.

My communication style

I will listen attentively in our sessions and engage in collaborative dialogue to understand each unique situation. My warm and direct communication style helps you find clarity and move toward your goals.

My journey to mental healthcare

My goal is to provide a supportive environment for clients on their journey of self-discovery. I provide a safe, non-judgmental space where you can express openly and explore what matters most to you.

My goals for you

I work collaboratively with you to identify your goals and develop practical strategies that fit your life. Together we'll navigate challenges, build on your strengths, and create meaningful change that supports your well-being.

Our first session

In our first session, we'll start with introductions and I'll listen actively to understand what brings you to therapy. I'll provide feedback and we'll begin exploring how we can work together toward your goals.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Behavioral Activation

Compassion Focused

+ 4 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 59 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

Sessions

60 minutes

Virtual sessions

In-person sessions

1849 Sawtelle Blvd Suite 610, Los Angeles, CA 90025

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Esther Olajide