Hi there, I'm Julie!
I congratulate you on taking this first step. I'm here to make sure you are heard and that therapy is meaningful and comfortable for you. I specialize in working with individuals navigating life transitions, relationship issues, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your goals.
My focus
Whatever you are struggling with, I am here for you. I will always be present and listen with a non-judgmental ear! Whether you are working through trauma, building coping strategies, exploring your personal goals, or needing to be heard, I will work with you to create that growth plan that feels right, empowering, and achievable.
My approach
I use Cognitive-Behavioral Therapy to help identify and reshape dysfunctional thought patterns, and Client-Centered Therapy where you guide the therapeutic process. My primary focus is you: what you want out of therapy, what your needs and goals are, and how you can reach them through this process.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied