Hi there, I'm Tracy!
I am a licensed therapist in California. Are you seeking a supportive space to discuss life's challenges? Struggling with anxiety, depression, or relationship issues? With over 20 years of experience, I offer individual therapy for adults, focusing on anxiety, depression, and relationship concerns.
My focus
I specialize in individual therapy for adults, with a primary focus on anxiety, depression, and personal or professional challenges. I also have extensive experience working with individuals who have a disability or are caring for a child with a disability, particularly those managing Type 1 Diabetes or learning differences such as dyslexia.
My approach
My therapeutic approach is grounded in humanistic philosophy, which emphasizes your innate capacity to make the best decisions for your own life. In my practice, I frequently incorporate Cognitive Behavioral Therapy (CBT), a person-centered approach, and, when appropriate, provide psychoeducation on effective parenting strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem