Jesse Montes

My communication style

My communication style is empathetic, clear, and supportive. I listen attentively and without judgment, making space for clients to feel heard and understood. I ask thoughtful questions, offer honest reflections, and provide guidance that feels respectful and collaborative. Clients often tell me they feel safe opening up.

My journey to mental healthcare

My journey to becoming a therapist was rooted in a deep desire to help others feel seen, heard, and supported, especially during life's most difficult moments. I was drawn to clinical social work because it integrates compassion with practical problem solving, and I've always believed in the strength and resilience people carry with them.

My goals for you

I approach goal setting as a collaborative and flexible process. Early in therapy, I work with clients to identify what matters most to them, whether it's reducing anxiety, improving relationships, or coping with stress. Together, we clarify specific, meaningful goals and break them down into manageable steps.

Our first session

Clients can expect a welcoming and supportive space to begin sharing their story. I'll ask questions to better understand what brings them to therapy, their background, and what they hope to achieve. Clients are encouraged to go at their own pace; there's no pressure to share everything right away.

I identify as...

• Male
• Hispanic or Latinx