Jessica Munoz-Simmons

Hi there, I'm Jessica!

I'm a Black/Filipina, bisexual-identified, neurodivergent psychotherapist and mom. My lived experience deeply informs how I hold space for clients. I specialize in supporting individuals navigating perinatal mental health challenges, as well as those managing OCD, social and generalized anxiety, depression, and complex PTSD.

My focus

While my practice is open to anyone seeking care, I have a deep passion for working with BIPOC and LGBTQ+ clients, particularly Gen-Z and millennials. I also support those navigating perinatal transitions, identity exploration, relationship complexities, and sex-positive lifestyles with warmth and non-judgment.

My approach

I offer a safe, affirming space for healing at the intersections of multiple identities. My work uses evidence-based practices including ERP, ACT, person-centered therapy, and solution-focused approaches. Together, we'll explore intrusive thoughts and anxiety while building practical tools for resilience and self-compassion.