Nicole Cowan, LMFT — Therapist in California

Hi there, I'm Nicole!

Nicole Cowan is a Licensed Marriage and Family Therapist dedicated to supporting families, perinatal and postpartum mothers, children, victims and survivors of domestic violence, and the elderly in navigating life’s challenges and fostering emotional well-being.

My focus

With compassion and practical strategies, Nicole helps individuals and families heal, strengthen their relationships, and move toward healthier, more fulfilling lives. Her tailored therapeutic approach empowers clients to thrive both personally and in connection with others, while honoring the unique needs of children, families, and elderly adults.

My approach

Her clinical work focuses on family dynamics, improving communication, parent coaching, end-of-life reflection, elderly care, and personal growth. Nicole is also passionate about empowering women through the perinatal/postpartum journey, providing space to address the emotional adjustments of motherhood, identity shifts, and relationships.

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

My journey to mental healthcare

I became a therapist due to a deep desire to help people achieve their goals, provide early intervention for children and families, help mothers on their new journey to motherhood, and assist the elderly in their end-of-life transitions and life reflections.

My goals for you

Nicole takes a collaborative approach but also holds strict boundaries that the client must put in the work and effort to achieve their goals in and outside of the therapy room.

Our first session

A first session is a get-to-know-you session, see if you are at the appropriate level of care, and if telehealth is the correct platform for your treatment.

I identify as...

Female
Caucasian or White

Expertise

Specialties

Child Abuse or Neglect

+ 13 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Parent-Child Interaction (PCIT)

Play Therapy

+ 6 more

Focus populations

Single Mother

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 26 more

Languages spoken

English

Education

Master of Arts (MA) in Psychology from Brandman University.

Sessions

60 minutes

Virtual sessions

Nicole Cowan