Hi there, I'm James!
I have extensive experience in private practice and academia. My great life passions include family, movies, and sports. I grew up playing baseball and roller hockey in New York City and ice hockey in San Diego, experiences that taught me about teamwork, resilience, and the importance of connection.
My focus
I work with adults experiencing depression, anxiety, adjustment disorders, everyday relationship problems, and marital difficulties. I'm most effective with clients who have good reality testing, sufficient motivation, no major substance abuse issues, and the desire to live an emotionally fulfilling life.
My approach
I create a safe, supportive environment where we collaborate to identify your difficulties, establish goals, and work toward solutions. My goal is to improve your quality of life and emotional well-being. I tailor my approach to your needs using Cognitive Behavioral Techniques, Solution-Focused Brief Therapy, and Person-Centered Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied