Hi there, I'm Trisha!
I am an LCSW in Hawaii and California. I believe it's a privilege when a young person trusts me enough to share openly and honestly. My goal is to provide a supportive, judgment-free space where we can work together to develop healthy coping skills, build resilience, and navigate whatever challenges you're facing.
My focus
I have worked extensively with trauma, stress, family conflict, depression, anxiety, school-related challenges, and organization and life skills. I believe therapy should be centered around what matters most to you, and I tailor my approach to meet your individual needs and goals.
My approach
I believe therapy should be centered around what matters most to you, and I tailor my approach to meet your individual needs and goals. My areas of specialization include somatic therapy, Internal Family Systems (IFS), attachment-based work, polyvagal-informed therapy, and cognitive behavioral therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied