Hi there, I'm Beth!
Life doesn’t always go the way we expect, and it can leave us feeling anxious, discouraged, or stuck. I work with individuals and couples to explore challenges with compassion, uncover strengths, and build new coping skills. Together, we focus on creating healthier patterns, restoring connection, and building a life that is calmer & more balanced.
My focus
Many clients come to therapy wanting to understand why they feel or react the way they do. I help adults and couples explore personality, develop insight, and build a personalized plan for growth, coping skills, and healthier relationships.
My approach
My goal is to create a safe, supportive space where you can process your experiences, gain clarity, and make meaningful changes. I use a supportive approach and practical tools to help individuals and couples identify what they want their lives to look like and take realistic steps towards a healthier, more confident tomorrow.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Health Net of California
- Aetna
- All Savers
- Allegiance
- Allied