Tammy Lermond

My communication style

My communication style is warm, direct, intuitive, and creative. I strive to create a grounded, sacred space where emotions and all parts of you are welcome. I listen deeply, offer honest reflections, and bring curiosity and compassion to our work, creating space for you to explore what is ready to emerge.

My journey to mental healthcare

I came to this path later in life, and in many ways, it felt less like choosing a career and more like discovering work I was deeply drawn to. What began as a new path gradually felt like a calling—one that allows me to bring together my intuition, life experience, curiosity, and to support others on their journey.

My goals for you

I approach goals collaboratively, beginning with what you want to feel, understand, or experience differently in your life. Goals can evolve as our work deepens. Together, we explore what may be keeping you stuck while building greater self-awareness, self-trust, emotional flexibility, and movement toward a more authentic life.

Our first session

In our first session, my focus is on connection, attunement, and getting to know you as a whole person. I’ll listen closely to understand what brings you to therapy, what feels important to you, and what you may need from our work together. There is no pressure to share everything at once—we’ll begin at a pace that feels right for you.

I identify as...

• Female
• Asian, Caucasian or White