Saira Patino

My communication style

My sessions are warm, honest, and down-to-earth. I listen closely, help you connect the dots, and give feedback in a way that feels supportive—not judgy. Expect real talk, humor, and practical tools to help you work through the hard stuff without feeling like you have to be strong all the time.

My journey to mental healthcare

I’ve always been the friend people came to with the heavy stuff. Even as an 11 y.o. kid, my friend and I would play “therapist,” taking turns talking about our feelings and what was bothering us. I didn’t have the words yet, but I knew I wanted people to feel heard, safe, and less alone. That little version of me already knew this work mattered.

My goals for you

I help clients set realistic, personal goals that feel doable — not overwhelming or cookie-cutter. Together, we’ll identify what’s keeping you stuck, break goals into small steps, and build tools for anxiety, boundaries, self-talk, relationships, and emotional regulation. We’ll also track progress over time so you can see how far you've come!

Our first session

Your first session is a chance for us to get to know each other, talk about what’s been weighing on you, and explore your goals. It’s normal to feel nervous or not know where to start. We’ll move at your pace and make it feel warm, comfortable, and pressure-free.

I identify as...

• Female
• Hispanic or Latinx
• Christian, Spiritual