Brenda Sillsbury, LCSW — Therapist in California

Hi there, I'm Brenda!

I'm passionate about helping you improve your personal journey and feel better. I'm a huge proponent of progress, not perfection. When I'm not providing therapy, I enjoy time with my children and family, social activities, and reading a good book.

My focus

I specialize in addictions, anxiety, depression, trauma, codependency, and helping those wanting to improve their personal lives, experiences, and reactions. I'm open to working with all adults who want to improve themselves and their relationships.

My approach

I use a variety of approaches based on your individual needs, including CBT, DBT, EMDR, person-centered, and addiction therapy. I'm passionate about empowering you to feel better about yourself and your journey. When you're not sure of exactly what your goals are, I'm here to assist with direction and compassion in figuring it out together.

My communication style

I strive to create a comfortable, non-judgmental, and welcoming environment. My communication style is empathetic and compassionate, and always client-centered. I can be direct when needed and always strive to provide a safe place for all.

My journey to mental healthcare

Having struggled with my own addictions, I knew I wanted to learn to give back and help others. When I realized the far-reaching concerns mental health played in recovery, I knew I wanted to understand and help even more. I have personal experience in many areas, from addiction to special needs children, severe health issues to trauma, and beyond.

My goals for you

I take a very client-centered approach with goal setting. You tell me what you want to improve, and we will work together to get there. I follow your needs and work collaboratively in treatment planning.

Our first session

During the first session, expect a brief introduction from me and then an empathetic gathering of information to identify goals for treatment. This is where I want to hear about you and give you a voice to express your goals while working together.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Gestalt

Motivational Interviewing

+ 4 more

Focus populations

Cancer

Recovery/12 Step Friendly

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 53 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Brenda Sillsbury