Annika Woodson

My communication style

My communication style is professional while also feeling familiar. I seek to make people feel comfortable sharing in the therapy space and approach each session with a rule of no judgement. I am also able to be assertive when necessary and work to get to know a person in order to find the best way to communicate with them individually.

My journey to mental healthcare

I decided to pursue a career in therapy after I had a therapist in my teen years that helped me grow and change while processing difficult feelings. I felt seen and heard for the first time in my life and decided then that I wanted to help others experience those same feelings. I celebrate every win along with my clients and that brings me joy.

My goals for you

I approach treatment goals with the mindset that the client is the expert on themselves and work to ensure the goals beings set feel authentic and important to them. I see my role as a therapist to be one of walking alongside the client and providing encouragement and tools that will help the client meet their goals.

Our first session

Our first session will feel like a conversation where we both get to know each other and see if it will be a good fit. Through asking questions and listening thoughtfully to your responses I hope to make you feel comfortable and empower you to set goals for yourself that will help you feel better able to manage your emotions and build confidence.

I identify as...

• Female
• Caucasian or White