Hi there, I'm Kimberly!
My pronouns are she, her, and ella. I work with adults and seniors and specialize in stress, anxiety, and life transitions. I utilize short-term, solution-focused, and cognitive behavioral therapy to support improved quality of life for my clients.
My focus
I work with adults and seniors coping with life transitions such as new occupations, chronic illness, parenting, caregiving, loss of primary support, and retirement. These events often bring anxiety, stress, and relationship issues that become manageable with the right coping tools and support.
My approach
My approach is client-centered and tailored to your unique needs. I integrate mindfulness and self-awareness with cognitive behavioral therapy and solution-focused methods. Together, we'll use practical problem-solving tools to help you moderate how you interact with your world and what you contribute to your relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied