Hi there, I'm Rebecca!
Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. With more than 15 years of experience, I provide a supportive, nonjudgmental space where you can feel heard, build resilience, and create meaningful, lasting change.
My focus
I work with adults from all backgrounds facing anxiety, depression, addiction, life transitions, work stress, relationship challenges, and unhealthy behavior patterns. Together, we'll identify what's holding you back and create a plan to help you move forward.
My approach
I create a relaxed, judgment-free environment where you can be yourself. Using Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, I combine practical tools with compassion, warmth, encouragement, and humor to help you make meaningful progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied