Hi there, I'm Alexandria!
I primarily work with young and middle-aged adults working through relationship issues, anxiety, depression, and life transitions, utilizing motivational interviewing techniques, goal-setting therapy modalities, and Cognitive Behavioral Therapy principles.
My focus
My client focus is on clients in the age range of 20-45, both single and married, who are either dealing with anxiety, depression, life transitions, or relationship conflict with family or romantic partners. I provide services for both individual and couples therapy.
My approach
My therapeutic approach consists of meeting the client where they are at and working together to identify therapy goals. Ensuring that the goals are simple, measurable, action-based, realistic, and time-bound allows both me and the client to ensure we are addressing their needs and to pivot as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied