Maria Gonzalez Valiente, LCSW — Therapist in California

Hi there, I'm Maria!

It's really nice to meet you. The thought of participating in therapy is already a huge step, and I want to honor the courage it takes to be here. I strive to create a space where you feel safe, supported, and truly heard. We can go at your own pace, there's no pressure to share anything before you're ready. I'm here to support you.

My focus

I work with individuals who may be feeling overwhelmed, anxious, or going through changes in their lives. My focus is on creating a supportive space where clients can better understand themselves, process what they’re going through, and feel less alone.

My approach

I tailor my approach to each individual, moving at a pace that feels comfortable and aligned with their needs. I utilize mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing techniques to help clients better understand themselves, build coping skills, and feel more supported as they navigate their experiences.

My communication style

My communication style is conversational and collaborative. I approach each session with empathy, kindness, and respect, with the goal of creating a space where therapy feels relaxed and safe.

My journey to mental healthcare

Having experienced therapy myself, I understand how vulnerable it can feel to reach out for support. Combined with my own life experiences, it shaped my appreciation for having a space where you feel safe, heard, and not alone. I want to show up with empathy, compassion, and care for others, just as someone did for me.

My goals for you

I collaborate with clients to set meaningful goals that feel important and aligned with their needs. Together, we take things one step at a time, with space to process whatever comes up along the way. I offer support, encouragement, gentle guidance, and I understand that goals can evolve as you grow, so we can adjust our work together as needed.

Our first session

The first session is really just about getting to know each other and helping you feel comfortable. I’ll ask some questions to understand what’s been going on and what brought you in, and you can always ask me questions too. It’s also a chance to see how it feels and if this feels like a good fit for you. One step at a time!

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Trauma Focused

Acceptance and Commitment (ACT)

Motivational Interviewing

Narrative

+ 6 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

Single Mother

+ 5 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Education

Master of Social Work (MSW) from Portland State University.

Sessions

60 minutes

Virtual sessions

Maria Gonzalez Valiente