Hi there, I'm Genee!
I work with adults who feel stuck in emotional or behavioral patterns that their usual coping skills aren't shifting. I offer support, encouragement, and new perspectives on moving in a different direction.
My focus
I primarily work with clients experiencing anxiety, depression, and grief. These are normal human emotions, but people often seek therapy when they feel stuck and unable to move through them. If you've been feeling unmotivated, unable to focus, apathetic, bored, or ruminating on negative thoughts for weeks, it's a good time to gain new perspective.
My approach
Therapy is an opportunity to really focus on yourself. I encourage and support you without judgment so you can better understand yourself and make the changes you want. Sometimes that means learning to accept what can't be changed, and sometimes it's working together to identify and shift thoughts and behaviors causing suffering.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sutter Health
- Aetna
- All Savers
- Allegiance
- Allied