Perla Campos Ruiz, LMFT — Therapist in California

Hi there, I'm Perla!

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

My focus

I help clients navigate anxiety, depression, and trauma. I have extensive experience working with survivors of crime, as well as those involved in child custody cases or navigating challenges with child welfare systems. My approach is supportive and nonjudgmental, offering a safe space to process difficult experiences and build coping skills.

My approach

I use Solution-Focused Therapy and Cognitive Behavioral Therapy to help you overcome life's challenges with clarity and purpose. Together, we identify core issues contributing to symptoms and set achievable goals. Through CBT, I support you in recognizing unhelpful thought patterns and developing healthier thinking.

My communication style

My goal is to create a safe, supportive space where you can openly share your story and feel truly heard. I work with you to explore how your experiences shape your emotions, thoughts, and decisions—while offering fresh perspectives that can help you move forward. Together, we'll identify healthy coping skills you can use in everyday life.

My journey to mental healthcare

I became a therapist because I've always been curious about how our life experiences shape who we are. My goal is to create a safe and supportive space where you can explore your story without judgment—because you are not broken. Therapy is about helping you reconnect with your strengths, gain insight, and feel empowered.

My goals for you

I collaborate with clients to better understand their unique experiences and help them navigate life's challenges. Together, we explore meaningful goals based on where they are emotionally and mentally, adjusting our approach as their needs evolve.

Our first session

Starting therapy can feel intimidating—it takes courage to open up and be vulnerable. My role is to provide a safe, nonjudgmental space where you feel truly heard and supported. I'm here to walk alongside you with empathy and understanding.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Sierra Health and Life
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Sessions

60 minutes

Virtual sessions

Perla Campos Ruiz