Lindsey Jaffe

My communication style

I prioritize clear, open communication and strive to create a collaborative environment where you feel heard and respected. My style is warm and genuine—I can be direct when helpful, use humor to ease difficult moments, and take time to truly understand your perspective and life experiences.

My journey to mental healthcare

I started my career working with children and adults with developmental disabilities, and I became a therapist out of a deep interest in human connection, resilience, and how people heal through life’s most difficult experiences.

My goals for you

In our work together, we’ll start by clearly defining your goals based on what matters most to you, your current challenges, and the changes you hope to see in your life. Throughout treatment, we will continue to check in on progress regularly and adjust our approach, so therapy continues to feel aligned with your needs.

Our first session

We’ll talk about what brings you to therapy, your goals, and any important life experiences, while also covering a few practical details so you know what to expect moving forward. It’s completely normal to feel nervous or unsure—there’s no pressure to share everything at once, and we’ll move at a pace that feels comfortable for you!

I identify as...

• Female
• Caucasian or White
• Jewish