Alysha Marie Hays

My communication style

Sessions are warm, friendly, and practical. I'm easygoing but can be direct and firm when needed. I genuinely care about your well-being. You can express yourself freely without judgment, mockery, or rejection. I listen and help you see many sides of a situation and the options available to make positive changes.

My journey to mental healthcare

People have opened up to me easily for as long as I can remember. I enjoy helping people learn self-worth, acceptance, and improve their well-being and social functioning.

My goals for you

At the initial session, I ask you to start thinking about goals you currently have or want to initiate. Setting short or long-term goals helps with motivation and tracking progress. You prioritize what you want to work on with my guidance. Your safety and stabilization are always the priority.

Our first session

Your first session is an introduction. I gather background, personal history, and current symptoms or stressors to get a clear picture. I go at your preferred pace, considering your comfort level and the fact that this is your first time meeting and talking with me.

I identify as...

• Female
• Caucasian or White
• Non-denominational