Hi there, I'm Linda!
I am a Licensed Marriage and Family Therapist (LMFT). I specialize in helping individuals navigate their challenges and improve their relationships. My approach is rooted in empathy and collaboration, aiming to create a safe space for growth and healing. I am a trauma therapist dedicated to helping individuals heal from their past.
My focus
I support individuals who have experienced trauma and help them process and heal. I also work with clients facing anxiety and depression, teaching new strategies and coping skills to promote emotional well-being.
My approach
My approach to therapy is integrative and client-centered, focusing on building a strong therapeutic alliance. I believe in creating a safe and non-judgmental space where my clients can freely express themselves. I draw from various therapeutic modalities, including cognitive-behavioral therapy(CBT), mindfulness, and trauma-informed care.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Coastal TPA
- Aetna
- All Savers
- Allegiance
- Allied