Shelly Keene

My communication style

Clients describe me as warm, engaged, and easy to talk to. I listen closely, offer gentle but direct guidance, and work at your pace. I check in regularly about how you’re feeling with your progress so sessions stay supportive, collaborative, and grounded.

My journey to mental healthcare

I became a therapist because I’m drawn to helping people feel seen and capable of change. My own experience supporting a loved one through addiction shaped my interest in this work and deepened my compassion. I work at your pace because healing looks different for everyone.

My goals for you

I approach goal setting collaboratively and at your pace. We identify what feels most important to you, break it into manageable steps, and adjust as your needs evolve. Goals are flexible, realistic, and grounded in your values so you feel empowered—not overwhelmed—as you move toward meaningful change.

Our first session

Your first session is a chance for us to get to know each other. We’ll explore what’s bringing you in, what you’re hoping to change, and what support feels most helpful. You’re welcome to share as much or as little as you’d like—I’ll guide gently, ask thoughtful questions, and help you feel comfortable.

I identify as...

• Female
• American Indian or Alaska Native