Sheldon Chase

My communication style

I create a warm, reflective space where curiosity and depth are welcomed. I listen closely and ask thoughtful questions that help you explore beneath the surface. My style is collaborative and grounded, balancing insight with compassion as we work together to uncover patterns and reconnect you with your inner world.

My journey to mental healthcare

There is a saying in Native American prayer, "all my relations," and this applies to doing therapy, which takes into consideration every aspect of the person, including history, relationships, career aspirations, the unconscious, and the spiritual. To do therapy well, every encounter with a client is a joyful dance.

My goals for you

I provide a client-centered approach and go with your own expressed pain points. We'll work together to identify what matters most to you, explore the patterns keeping you stuck, and build insight-driven strategies that help you reconnect with yourself and move toward lasting change.

Our first session

In our first session, I'll create a warm and welcoming space where you can share what's been on your mind. We'll explore what brought you to therapy, what you're hoping to change, and begin to understand the patterns beneath the surface. My goal is for you to feel heard, understood, and ready to begin this journey together.

I identify as...

• Male
• American Indian or Alaska Native
• Christian