Hi there, I'm Renee!
In between school, work, family commitments, and personal relationships, life can become very busy. Sometimes stressors or unplanned events can throw life out of balance, and we need a little extra support to adjust. Let me help you learn tools to respond to these challenges.
My focus
I see individuals, adults 18 years+. I specialize in ADHD, anxiety, bipolar disorder, children's issues, coping skills, depression, divorce, family conflict, impulsivity, job stress, life transitions, mood disorders, parenting, relationship issues, school issues, self-esteem, stress, and women's issues.
My approach
I am client-centered in my approach to therapy. I plan to focus on the topic you bring to each session and look forward to helping you find a better balance. My therapeutic style draws from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused, Strength-Based, and Supportive techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied