Hi there, I'm Jenny!
Healing starts with feeling understood. I provide a safe, supportive space where clients can build insight, explore their experiences, better understand both their past and present, and develop healthier coping strategies to empower meaningful growth and change.
My focus
I work with teens and adults facing anxiety, stress, self-esteem concerns, relationship difficulties, and major life changes. By exploring how past experiences influence current challenges, we'll build insight, develop healthy coping strategies, and create a strong foundation for lasting positive change.
My approach
My approach is warm, collaborative, and strengths-based. In our work together, we'll explore the connection between your past experiences, current challenges, thoughts, emotions, and behaviors. Together, we'll build insight, develop coping strategies, and help you reconnect with your strengths to create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth