Jenny Baquera

My communication style

My communication style is warm, collaborative, and nonjudgmental. I aim to create a safe space where clients feel comfortable expressing themselves openly. I balance listening with thoughtful feedback, helping clients gain insight while feeling supported, respected, and understood.

My journey to mental healthcare

My journey to becoming a provider is deeply personal. Growing up in a large, low-income family as a first-generation American and becoming a teen mother shaped my resilience and perspective. These experiences inspired my passion for helping others feel seen, understood, and empowered.

My goals for you

I help clients reach their goals by combining insight with action. Together, we explore both present challenges and past experiences to better understand patterns, while building coping skills and strategies that support meaningful, lasting progress.

Our first session

The first session is a chance for us to get to know each other and begin building a comfortable, trusting space. We’ll talk about what brought you to therapy and what you hope to get out of the process. I’ll also ask some questions to better understand your background and experiences. This session is about meeting you where you are.

I identify as...

• Female
• Asian, South East Asian