Hi there, I'm Alexandra!
I provide a compassionate and structured therapeutic environment where clients can explore emotional challenges, develop insight, and foster meaningful change. Through a relational and strengths-based lens, I assist clients in addressing anxiety, trauma, relational conflict, and life transitions.
My focus
I work with individuals and couples navigating emotional, relational, and life-stage challenges. I support clients coping with anxiety, depression, trauma, grief, and transitions such as career changes, parenthood, and separation. I work closely with women moving through fertility and postpartum transitions.
My approach
My therapeutic practice is grounded in a strengths-based framework that emphasizes empowerment, resilience, and individualized care. I utilize an integrative approach that draws upon evidence-based modalities, including mindfulness-based interventions and trauma-informed principles.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem