Hi there, I'm Yoshiko!
I take a curious, collaborative approach grounded in understanding the person as a whole. We will explore emotions, relationships, life experiences, and patterns—including those outside our awareness—that may be keeping you stuck, with a focus on self-understanding, meaningful change, and personal growth.
My focus
I work with adults navigating relationship challenges, life transitions, emotional struggles, and questions of identity or self-worth. I especially enjoy working with thoughtful, self-reflective clients who are curious about themselves and want to better understand patterns that may get in the way of living and relating as they would like.
My approach
My approach is primarily relational, focused on understanding the deeper patterns that shape how we experience ourselves and connect with others. Therapy is individualized and collaborative, with space to look beneath familiar ways of coping and move beyond symptom management toward a greater sense of freedom and authenticity.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance