Dale Williams, LMFT — Therapist in California

Hi there, I'm Dale!

I am dedicated to helping you create a meaningful, supportive, and nonjudgmental space to explore and work through many of life's challenges. You deserve the best life possible, and I will assist you along the process.

My focus

I specialize in helping individuals with anxiety, depression, early childhood trauma, addiction, and men's issues. I have experience assisting men of color from all walks of life to work through unresolved grief and trauma.

My approach

My approach utilizes Cognitive Behavioral Therapy, Psychodynamic techniques, and Solution-focused Brief Therapy. I work with you to discover and leverage your strengths, talents, and assets. Our work together will empower you to establish and pursue what you really want in your life.

My communication style

Whether through individual counseling, family counseling, or group counseling, I provide the tools, structure, and support every step of the way. I aim to create a supportive and collaborative relationship where you feel heard and understood.

My journey to mental healthcare

My journey to mental healthcare is driven by my deep passion for the endless possibilities of the healing that results from profound self-awareness.

My goals for you

My goal is for you to gain greater self-awareness, develop effective coping strategies, and make meaningful changes to improve your overall well-being and life satisfaction. I will empower you with the skills and insight to navigate challenges and thrive.

Our first session

In our first session, we will discuss what brings you to therapy and begin to identify your goals. I will gather background information and answer any questions you have about the therapeutic process. We will start to develop a strong therapeutic alliance built on trust and understanding.

I identify as...

Male
Black or African American

Expertise

Specialties

+ 13 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

+ 2 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults

Practice

Accepted insurance providers

Anthem
Aetna
All Savers
Allegiance
Allied

+ 61 more

Languages spoken

English

Education

Masters of Arts (MA) in Clinical Psychology from Antioch College.

Sessions

60 minutes

Virtual sessions

Dale Williams