Mary Taboada

Hi there, I'm Mary!

I work with you to identify your strengths and empower you to make positive changes in your life. I help individuals, families, and couples overcome cycles of violence, childhood trauma, addiction, relationship struggles, communication challenges, anxiety, and depression.

My focus

I work with adults, individuals, families, and couples facing diverse mental health struggles including trauma, addiction, dual diagnosis, relationship issues, and challenges that have impaired their ability to live life to their full potential.

My approach

I use a compassionate, direct, and non-judgmental approach drawing from cognitive behavioral therapy, solution-focused therapy, emotion-focused therapy, dialectical behavior therapy, and narrative therapy to create an environment where you feel supported, validated, and safe.